Liz is passionate, intuitive and dedicated to helping others through the process of rediscovering their core values and reconnecting with their intuition. She provides a non-judgmental and respectful atmosphere in which every person can break through their limiting beliefs and realize there really are no limits!

She also has a very comedic spirit, and is ready to share her delightful sense of humor, so you can expect to LAUGH! She believes laughter can be included in every session and is a vital component to lifting one’s spirits and feeling more at ease with the process and partnership. 
           
Liz also believes everyone was born with talents and an inner voice that guides them through their lives. When a person taps into their abilities and shares them with others, everyone reaps the benefits. When people learn to get back in touch with their intuition, to listen to it, and to trust it as a safe and all knowing guide, they can naturally become more aligned with their authentic selves. 

HOW IT WORKS

Coaching starts with you deciding you want something in your life to change.

The initilal session will last about one hour and you will discuss your needs, tentative goals and expectations for services. The meetings are conducted outside in the beautiful nature of San Diego. Liz has found that coaching works best when clients are on the move! This is particularly nice for those clients who are focusing specifically on meeting their health and fitness goals

After the initial one hour session; you will work with Liz to determine the level of coaching neccessary for success. Generally, it takes a least a few months of weekly 1:1 coaching sessions for the process of change to occur and to be maintained.

Additionally, if you are not able to meet face to face; coaching over the phone is the next best thing for you.