Pathways to Empowerment" (3 hr): This workshop focuses on creating a safe space for change. It will address how to empower your clients while keeping your own agendas at bay. This is a strengths-based approach, which focuses on seeing the client as whole and resourceful. Some of the concepts explored within this workshop: agendas, mindfulness, acceptance, non-judgment, support, translating ideas into action, sources of inspiration, and listening.

Laughable Release (2 hr): "Tension relief is a defining characteristic of humor" (Martin, 2007). This workshop is designed to give mental health professionals an opportunity to release some stress and experience the healing effects of laughter for themselves and their clients. Participants can expect to laugh, relax, and learn how humor is a vital component to sustainability within the mental health profession. Some of the concepts explored: relaxation, letting go of inhibitions, laughter, lightheartedness and play .

Group Coaching Opportunities (3 hr):This group-coaching format has an amazing effect on translating your ideas into action. You may find it beneficial to gather a group of your closest friends, colleagues or acquaintances as you learn the techniques necessary to catapult you into the life your are meant to live. People who have taken advantage of this group-coaching format have reported enjoying; the added supports from others in the group, the comfort of choosing the location (hosting at home or at an event center), and of course the discounted group rate!